Pedal und Paddle: Article on How Exercise Will NOT Make You Thin

This was an interesting article in TIME: Why Exercise Won't Make You Thin. Good article. See, you can tell I exercise! Yeh baby.

I love my little boat.

2015 Trips, Events, and Happenings

March 28 - Red Mo Downriver Race on the SUP (spectator)
April 4 - Gravel and trail grinder - Michaux State Forest
April 12 - Rattling Creek 41 Mi Mtn Bike Race
May - September - Lehigh River Release weekends (whitewater SUP or bike ride fun trips)
May 3 - Michaux Maximus Mtn Bike Race (tentative)
May 23 - Gravel Grinder on PA state forest roads (location tbd)
June 6 - Gravel/Trail Grinder - Rattling Creek
June 9 - Quickstart your SUP Training - Fort Hunter Susquehanna River
June 13 - Rothrock 36 mi Trail Mix Mtn Bike Endurance (tentative)
June 14 - Intro to SUP, Carlisle PA
June 27 - Gravel Grinder on PA state forest roads (location tbd)
June 28 - Level 2 SUP Training, Fort Hunter Susquehanna River
July 4 - Gravel Grinder on PA state forest roads and trail (location tbd)
July 11 - Gravel Grinder on PA state forest roads and trail (location tbd)
July 18 - Level 3 SUP Training, Dauphin Narrows
July 25 - Wilderness 101 Mountain Bike Race
August-September - Penn Cup Slalom Series on SUP
August 29 - Lehigh Classic Downriver Race, Class II on SUP

Pedal und Paddle