Sunday, October 11, 2009
Crampy Iron Legs for the Ironcross
Holy hell I hurt.   Thank god for friends to push me a little further to make it hurt a little more (just kidding Donna).  No, I was very, very grateful to have Sheena hang with me (she poached the course - it was awesome!) and know the way back when I finally said I can't do this anymore.  I started cramping at 3 hrs and it felt like both legs were big old charlie horses.  I sucked down endurolytes which helped, but it wasn't enough.   I hung it up at about mile marker 35?  Not sure.  It was mid-way between checkpoints 2 and 3 (there were 4 altogether).  You had to be at checkpoint 4 within 6 hours and I was at 4.25 hrs when I decided I'm done.  I don't think I could have made the last check point in 1.75 hrs -- I had 2 more mountains to climb before that checkpoint and one of them was a big bugger!   So at 4.25 hours we thankfully were on top of a mountain and could ride the ridge back to the finish.  It still took about an hour to get back -- maybe a total of 50 miles by the time I was done?  I don't know... but I DO know I hurt all over -- my shoulders, my knees, my legs, my crotch, my ass, my feet (the one went to sleep at one point), and my nose from blowing snotrockets all the time.  That's what I get for not preparing more for this!  That's what I get for thinking I could do it.  Actually, entering this race was just what I needed to get my mind off the birthday so it WAS a success.  But it DID confirm you gotta train to do these things and that means riding a bunch.  Wanna do the Ironcross next year?  Start riding now!
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2 comments:
I just got the results email and saw you were DNF. I also just sent you an email asking if you are okay. I should have checked here first! I'm sorry your legs cramped up. Once you feel better you can start training for next year! Seriously, I am glad you are okay (for the most part) and I hope you don't feel too bummed about the outcome of the race. It's a tough race, just starting is an accomplishment.
YES!! We'll do it next year and you WILL eat more!!! ...Brett may even join us if we can work it out....:-)
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