Last week there was the lack of motivation going down; this week was the discovery why -- lack of jammin tunes! Spinervals was the training tool, with some good coaching; but the tunes weren't exactly energetic. Tonight, I opted for the tunes and skipped the spinervals and holy crap it made a difference! Here were the tunes of choice to motivate:
Chemical Romance The lyrics are dark and depressing (the Black parade CD is about cancer), but the beat is good.
Super Nova - Yup, I like them! Its the 80's washed up Rock Stars of a couple different bands trying to make a come back as a new band.
Some sort of Techno my step-daughter gave me
And of course, THE man: OZZY