I picked up an Oxygen magazine because I liked the haircut of a girl in the magazine not so much for the content of the mag -- women's bodybuilding. (Although I used to lift weights in another life and played with power lifting for a very brief time in 1987 - ha! Me, SUMU wrestler Chili! Funny). Perusing the mag, I come to find a fellow 50-year old with an inspiring story. Tosca Reno. She turned 40, was overweight, and decided to do something about it. Today, at 50, look at her! She did it through changing her eating habits and a lot of exercise - mostly weight-lifting. She's also the author of The Eat Clean Diet. It's pretty darn amazing what good food and little exercise will do for the 50-year old body. Damn -- there's hope for me yet!