tag:blogger.com,1999:blog-1950224801337942078.post5447378475677875934..comments2023-11-05T00:43:48.393-07:00Comments on Pedal und Paddle: Irony - The Healthiest DietChilihttp://www.blogger.com/profile/12242725377650947329noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1950224801337942078.post-69431284723909836602008-11-13T17:08:00.000-08:002008-11-13T17:08:00.000-08:00Rick just said that's exactly what Ornish says too...Rick just said that's exactly what Ornish says too! He heard him on channel 33 talk about splurging every now and then (like you read he eats chocolate!). But for the most part, stick to his lifestyle change.Chilihttps://www.blogger.com/profile/12242725377650947329noreply@blogger.comtag:blogger.com,1999:blog-1950224801337942078.post-79432115421190304022008-11-13T07:41:00.000-08:002008-11-13T07:41:00.000-08:00i don't agree with that. i agree that a healthy d...i don't agree with that. i agree that a healthy diet is a lifestyle change, but to deny yourself something is very destructive, especially for me. It might be the healthiest diet for our bodies, but there are too many temptations out there and so many good foods. i think a balance of the good foods with some bad thrown in every once in a while along with exercise is the best diet! Everything in moderation! :) my .02 of course, maybe i should read the book!The Wiser Weiserhttps://www.blogger.com/profile/08710697677624983171noreply@blogger.com